It’s funny because when I started researching how to get free birthday stuff for this post, it was exactly on my birthday.
I discovered several companies that do care about your birthday and are more than happy to make your special day feel even more so by offering birthday freebies.
There are a number of retailers, restaurants and businesses that will give your free birthday stuff, coupons, free food and other treats on your special day.
So to help you out, I’ve rounded up a list of where to get free things on your birthday.
To make it easier to decide which freebies are right for you, I’ve included details like what free stuff you’ll receive when you sign up, when should you sign up, how to claim them and other details.
Related: How to Get Free Samples By Mail
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To take advantage of these free birthday stuff online, you often need to sign up for their email list, join a birthday club or download an app.
Most places require you to do this at least seven days before your birthday. Other places require you to sign up a month before your birthday.
So be sure to plan ahead so that you can enjoy the birthday freebies once your big day arrives.
Getting free stuff on your birthday is great but as they said, there is no such thing as a free lunch. Most businesses want something in exchange for that freebie.
Often, they will try to lure you to join a rewards program in hopes that you’ll order more stuff later after your birthday. Sometimes you may need to buy something else to get the freebie.
There’s a window when you can take advantage of the offers. They are usually valid a few days before, on or after your birthday.
It’s also a good idea to call ahead to confirm if the offer is still valid at participating restaurants or stores.
You might want to create a new email address specifically for this purpose to avoid unrelated emails or spam from clogging up your main email.
While it’s possible to get totally free birthday stuff, the majority of places get you free food for your birthday.
So here are a few restaurants that give you free meals on your birthday.
Birthday Freebie: GODIVA chocolates.
If you love GODIVA’s delicious chocolates, join their rewards club and get perks like a birthday chocolate gift every year and a free chocolate every month.
You’ll need to sign up earlier before your birthday to receive a $10 GODIVA Gift certificate via email. Birthday offers can vary month to month.
Birthday Freebie: Free Root Beer Float.
Join the A&W Mug Club (email club) and get a free A&W Root Beer Float for your birthday.
You will receive a coupon via email which you can use to redeem your free Root Beer Float anytime during your birthday month.
You must be 13 years or older to join the Mug Club.
Birthday Freebie: Special gift for your birthday.
Perkins offers casual dining that serves breakfast throughout the day. It also has a bakery that sells pastries.
Sign up for MyPerkins and receive a special gift for your birthday. Add your family members ages 12 and under so they can get birthday gifts too.
Members said they got a free breakfast for their birthday, specifically the Magnificent Seven meal.
You will also get a 20% off coupon just for joining.
Birthday Freebie: $5 coupon.
Jason’s Deli offers delicious sandwiches and more with natural ingredients to satisfy your tummy.
Sign up for their Birthday Club Newsletter and receive a $5 coupon on your birthday. You’ll need to allow 14 days for processing so sign up early before your birthday.
Birthday Freebie: Free birthday reward.
Join the Hut Reward to enjoy perks like a free reward on your birthday, earn 2 points for every $1 which and spend the points for more free pizza and breadsticks.
Normally the free birthday reward is a free dessert or free side but you’ll only know when they send you the offer.
Birthday Freebie: Free Dippin’ Dots.
Dippin’ Dots is a snack made from tiny beads of ice cream, yogurt, sherbet and flavored ice created by flash freezing ice cream mix and liquid nitrogen.
Join the Dot Crazy Email Club to receive free Dippin’ Dots on your birthday.
Birthday Freebie: Free burrito
Moe’s serves southwestern food made from fresh and flavorful ingredients.
You can find more than 20 fresh ingredients, like all-natural adobo chicken, grass-fed steak, organic tofu and handcrafted guac.
Sign up for the Moe Rewards program – either download the Moe’s app (and get quick access to order online) or sign up online.
As a member, you get a free burrito every year for your birthday. The reward is valid on the day of your birthday.
Birthday Freebie: Free regular sub and 22 oz fountain drink.
Jersey Mike’s Subs makes a Sub Above – fresh sliced, authentic Northeast-American style sub sandwiches on freshly baked bread
To get your free food, confirm your subscription to their Email Club at least 24 hours before your birthday.
As a member, you will receive a coupon for a free regular sub and 22 oz fountain drink every year on your birthday. The offer is valid for the next year.
Birthday Freebie: Free Birthday Pita.
Pita Pit is a Canadian quick-service restaurant franchise serving pita sandwiches.
Join the Pita Pack Reward Club and earn free Pita on your birthday. Spend $6 minimum to qualify.
Birthday Freebie: $10 birthday reward.
Don Pablo’s a restaurant chain featuring Tex-Mex items made from scratch salsa, tortillas and sauces and a range of other Mexican specialties.
Join the Habaneros Club and get a $10 birthday reward on the Sunday before your birthday. It is valid for 30 days from that date.
Plus get free cantina nachos just for joining.
Birthday Freebie: Surprise birthday offer.
Red Lobster sources its seafood from suppliers that practice sustainable fishing. From buttery grilled shrimp to oven-roasted lobster tail, dining at Red Lobster is a seafood lover’s dream.
Join the My Red Lobster rewards by downloading their app and start earning points toward a free reward.
To get your surprise birthday offer, you must join at least 10 days prior to your birthday to receive a birthday coupon.
Birthday Freebie: Free Queso.
On The Border serves tasty fajitas, burritos queso paired with some of the best drinks.
Join the Club Cantina and get free Queso on your birthday and anniversary of signing up.
You’ll also get a free bowl of Sopapillas on your next visit. You must be 18 years or older to join.
Birthday Freebie: Free food and drinks.
To redeem your rewards, you must join Starbucks Rewards at least seven days prior to your birthday and made at least one transaction that earned you one star.
You’ll be eligible for almost anything on the menu – including one standard size complimentary handcrafted beverage or one food item or one ready-to-drink bottled beverage.
The reward must be redeemed on your birthday.
Birthday Freebie: Free breakfast.
Here’s another company that gives you free birthday stuff with no signup. Just stop by at any participating restaurant on your birthday and get a free build-your-own Grand Slam.
You can customize your Grand Slam breakfast or just choose the standard version that includes two buttermilk pancakes, two sunny-side-up eggs, two bacon strips and two sausage links.
It’s a good idea to call ahead to make sure the offer is valid at your local restaurant.
Birthday Freebie: Free birthday burger.
Red Robin serves gourmet burgers and brews with natural ground beef, containing no preservatives or artificial ingredients.
When you register for the Red Robin Royalty Program, you can select one free burger on your birthday from over 24 gourmet burgers.
Birthday Freebie: $20 RA gift certificate
If you like sushi, then this next freebies is for you. RA also serves salads, chicken, beef and other seafood dinners.
Sign up for their preferred customer email program called The Hook Up to score a $20 RA gift certificate every year during the month of your half-birthday.
Wait, what is a half-birthday you ask?
A half-birthday is a day approximately six months before or after the anniversary of a person’s birth. Use this half-birthday calculator to find the date of your next party.
To claim yours, simply print out the certificate and bring it along with a valid photo identification with proof of date of birth.
The certificate may be redeemed Monday to Thursday ONLY and may not be redeemed on Friday, Saturday or Sunday.
Birthday Freebie: Free dessert on your birthday.
LongHorn Steakhouse serves delicious steaks, seafood, ribs, chops and more.
Sign up for the LongHorn Steakhouse Rewards to get a free dessert on your birthday plus $5 toward your next visit after signing up.
Birthday Freebie: Surprise gift on your birthday.
The home of the original XL NY Style Pizza and Classic sold by the slice, as well as other Italian recipes like pasta, stromboli & salad from the Sbarro family.
Join the Slice Society and receive a surprise gift on your birthday. You will also be entitled to a free XL NY slice with the purchase of a beverage within 24 hours of joining.
Birthday Freebie: Special birthday treat.
Noodles & Company is a fast-casual restaurant that offers international and American noodle dishes and pasta as well as soups and salads.
When you sign up for the NoodlesREWARDS program, they will send a special treat to your account on your birthday. The offer will be valid for two weeks.
Birthday Freebie: Free treat on your birthday.
Rita’s Italian Ice serves mainly Italian ice, frozen custards, shakes, ice creams and more.
Sign up for the Birthday Club and get a free birthday treat a week before your birthday. Plus get exclusive offers a year round.
Birthday Freebie: Birthday Shake Coupon.
Arby’s sandwich shops offer slow roasted roast beef, turkey, and premium Angus beef sandwiches and sliced fresh every day.
When you sign up for the Arby’s email list, not only will you get a free Roast Beef Sandwich with any soft drink purchase, but you will also get a free Birthday Shake Coupon (with any purchase).
The coupon will be emailed to you about a week before your birthday and valid four days before your birthday, on your birthday and three days after.
Birthday Freebie: Free tasty meal voucher.
Famous Dave’s restaurants serve ribs, chopped pork, beef brisket and other made-from-scratch items.
Join the Famous Nation email list and get a tasty gift for your birthday. This offer may vary by location and changes every year.
Birthday Freebie: Free Big Deal Combo (BBQ sandwich, fries, & drink).
Sonny’s BBQ serves real southern BBQ, slow-smoked in house every day. You can find pork, brisket, chicken, ribs and all your favorite sides.
To get your free Big Deal Combo meal on your birthday, sign up for the Q Crew Rewards. Plus, get $5 off just for signing up.
The deal can be used for breakfast, lunch or dinner.
Birthday Freebie: Free birthday sundaes for you and your children.
To claim your gift, join the BFF club and receive free birthday sundaes for you and your children on your birthday. Plus get 25% off your next visit just for signing up.
Birthday Freebie: Free beverage on your birthday.
Sign up for the DD Perks Rewards Program and get any size beverage to enjoy during the month of your birthday.
You may order any iced or hot coffee, tea or latte, hot chocolate or Coolatta. All cooler beverages are excluded. The coupons expire 7 days from the time they are issued.
You’ll also get free beverage coupons just for signing up even if it’s not your birthday yet.
Birthday Freebie: Free dessert.
TGI Fridays offers great food and amazing drinks at locations nationwide. From burgers to steak, beer to cocktails to satisfy your tummy.
Register for Fridays Rewards and get a free dessert on your birthday with the purchase of an entree. The deal is valid on your birthday and 30 days after.
Plus get free appetizer or dessert after you join.
Birthday Freebie: Annual Birthday Offer.
Hard Rock is a chain of rock and roll theme restaurants serving burgers and American classics.
Join the Hard Rock Rewards for an annual birthday offer. The details of the offer will be specified in the Birthday Offer.
Birthday Freebie: Free cupcake.
Sprinkles serves cupcakes, cookies, layer cakes, ice cream and more.
Become a Sprinkles Perks member and get a free cupcake on your birthday. Plus, you get 1 free item when you buy 15 menu items upon registration.
Keep in mind that Sprinkles Perks valid only for 30 days after they are earned. Birthday rewards are sent the Wednesday before your birthday.
You must register for the Sprinkles Perks program seven days before your birthday to be eligible for the free birthday cupcake.
Birthday Freebie: Free Nibbler.
Zaxby’s is a chain of fast food restaurants offering chicken wings, chicken fingers, sandwiches, and salads.
Join the Zax Mail Club to get your free Nibbler postcard for your birthday. Plus you’ll get free sandwich meal postcard just for signing up.
Birthday Freebie: 12 piece of chocolate dipped fruit box.
Edible Arrangements offers fresh fruit arrangements including bouquets, chocolate dipped fruit & more.
To claim your reward, you must join their Birthday Club Member at least 24 hours before your birthday. It must be redeemed during the month of your birthday.
You must have made a purchase of at least $29.00 for U.S. Members and $30.00 CAD for Canadian Members prior to your birthday month. Read the full terms here.
Birthday Freebie: A voucher for Signature Dipped Strawberries.
The Melting Pot is the original fondue restaurant where guests can enjoy several fondue cooking styles and a variety of unique entrees, salads and more.
Sign up for the Club Fondue and get a box of six of their Signature Chocolate-Covered for your birthday and another one just for signing up.
Birthday Freebie: Free ice cream.
Baskin-Robbins is a chain of ice cream and cake specialty shop restaurants. They are known for their 31 flavors slogan with the idea that a customer could have a different flavor every day of the month.
When you join the Birthday Club, you will receive a birthday coupon via email five days before your birthday.
One month before your birthday they’ll send you a coupon with your cake coupon. The coupons entitle you for a free 2.5 oz scoop and $3.00 off an ice cream cake.
Birthday Freebie: Free dessert on your birthday.
How about getting free stuff on your birthday without signing up for anything?
Cracker Barrel is a restaurant and gift store chain with a Southern country theme.
On your birthday, just visit your nearest Cracker Barrel restaurant to earn a free dessert on the house.
Give your local Cracker Barrel a call to find out their policy concerning birthday freebies.
Birthday Freebie: Free Yogurt.
Join the YOMO Club and receive a free yogurt on your birthday.
Once you have signed up, you will receive a text message via mobile with your birthday coupon during your birthday month.
For instruction on how to sign up via text, please visit their website.
Birthday Freebie: Free Meal on Your Birthday
Bd’s Mongolian Grill has been delivering interactive experiences where you create your own Mongo feast dining experience.
When you join the eClub, you get $5 off your next visit and a free meal on your birthday.
Birthday Freebie: Free dessert on your birthday.
Get a free dessert for your birthday when you join My Chilli’s Rewards Club.
Plus get free Chips & Salsa or Non-Alcoholic Beverage when you come in or order To Go at least once every 60 days with a $5 minimum spend.
Birthday Freebie: Free Special Birthday Meal.
Spaghetti Warehouse is an Italian restaurant chain geared towards families offering the famous 15-Layer Lasagne, burgers and sandwiches, original recipe spaghetti, pasta, desserts and more.
Join the Warehouse eClub and on your birthday you’ll receive a free Special Birthday Meal. The offer will arrive about a week before your birthday and will be valid for a month.
In addition, you’ll also enjoy a free appetizer with entree purchase just for registering.
Birthday Freebie: Free premium shake.
Del Taco is a fast food restaurant chain which specializes in American-style Mexican cuisine as well as food such as burgers, fries and shakes.
Join the Raving Fan eClub ahead of your birthday and get a regular-size premium shake for your birthday.
You’ll also get two free grilled chicken tacos just for signing up.
Birthday Freebie: Free dessert.
Sign up for the UNO Insiders Club and get a free dessert on your birthday, plus a free appetizer when you join. Both offers require the purchase of an entree.
The birthday offers may change from time to time. Some members received a discount voucher, others received a free personal Pizza or a free dessert.
Birthday Freebie: Free smoothie.
Planet Smoothie offers fresh healthy and real fruit smoothies.
Sign up for Planet Smoothie’s eClub to get a free smoothie for your birthday.
Plus, get exclusive offers and be the first to know about all of the delicious new smoothies available at your local store!
Birthday Freebie: Random free food.
Cinnabon is a bakery restaurant known for cinnamon rooks, cinnamon products, coffee and frozen drinks.
Join the Club Cinnabon get a special present by email on your birthday. You may get free Minibon cinnamon Roll or a free Mochalatta Chill or anything on the menu.
Birthday Freebie: Free gift.
Wingstop is a nostalgic aviation-themed restaurant chain specializing in chicken wings. Explore their saucy or dry rub flavors that range from mild to hot, in sweet or savory.
Sign up for The Club and get a free gift on your birthday. You’ll also get an order of fries free just for signing up.
Birthday Freebie: Free Medium Sub.
Firehouse Subs was founded by former firefighter brothers serving a variety of hot gourmet sub sandwiches.
Download their app or sign up online for the Firehouse Rewards before or on your birthday.
Upon signup, you should receive a FREE MEDIUM SUB reward which you can redeem on your birthday or within the following 6 days.
No ID required to redeem. You must be 13+ to sign up for Firehouse Rewards or use the Firehouse Subs App.
You can sign up your children under 13 for the Kid’s Birthday Offer prior to their birthday. They’ll get free Kids’ Combo or Free Medium Sub, both require additional purchase.
Birthday Freebie: Free yogurt.
Pinkberry serves tasty frozen yogurt and ice cream using hand-cut fresh fruit and other fresh ingredients.
Join the Pinkcard program either by downloading their mobile app or by grabbing a card at a participating store and register it online.
As a member, you will get free yogurt on your birthday, plus a free yogurt after 10 purchases.
Birthday Freebie: One free admission.
Medieval Times is a family-friendly dinner attraction inspired by an 11th-century feast and tournament. Guests are served a four-course banquet during the two hours show.
You can feast on garlic bread, tomato bisque soup, roasted chicken, sweet buttered corn, dessert of the Castle, coffee and two rounds of select non-alcoholic beverages.
Guests must eat with their hands because that how people did it in the 11th century!
Sign up for the Birthday Fellowship within three weeks of your birthday to gain one free admission when you bring at least one person with you.
Birthday Freebie: Steak dinner / free Cowboy Cookie
Black Angus specializes in steaks where they serve Black Angus beef carefully aged a minimum of 21 days, fresh-cut daily and grilled over an open flame.
When you join the Prime Club Email Program, you’ll get a free steak dinner on your first birthday with the purchase of an entree of equal or greater value.
Note that the offer can only be used once.
For each birthday thereafter, members will receive a free Cowboy Cookie with a purchase of an entrée, and can only be used once.
The Prime Club offers are not valid on the following holidays: Valentine’s Day, Easter, Mother’s Day, Father’s Day or Thanksgiving.
Birthday Freebie: $30 birthday certificate.
Another restaurant that offers Japanese cuisine, owned by the same company which run RA Sushi.
Register for The Chef’s Table to receive a $30 birthday certificate during the month of your birthday two business days after signing up.
The certificate valid Monday – Thursday during dinner hours ONLY. Requires the purchase of a full-priced adult entrée before the certificate is applied to additional items ordered.
For birthday freebies for kids ages 12 and younger, the Kabuki Kids program entitles them to a free mug with the purchase of a kid’s meal during their birthday month (and a birthday postcard in the mail).
Birthday Freebie: Free coupon.
Wienerschnitzel serves hot dogs, chili cheese-burgers, corn dogs, chili, Tastee-Freez, and breakfast.
Join the Wiener Lovers’ Club and get a free coupon each year on your birthday. Plus, get a free chili dog coupon just for signing up.
Birthday Freebie: $25 Birthday Reward.
Landry’s Select Club rewards you with points for visiting one of their participating restaurants.
These include steakhouses like McCormick & Schmick’s, Morton’s, or Joe’s Crab Shack and some hotels including The Westin.
The membership costs a one-time $25 fee. You will receive a $25 Welcome Reward for joining within 24 hours of registering your account online.
The Birthday Reward – $25 Reward is a separate reward which can be redeemed during your birthday month but cannot be used on the same visit as the Welcome Reward.
For free birthday clothes, coupons, free birthday makeup and birthday stuff online or free birthday gifts by mail, check out the following places.
Birthday Freebie: $5 Off for your birthday.
Sign up for DSW VIP to get $5 off that you can spend any time during your birthday.
Members who spend over $500.00 on product purchases will join the Elite Members.
Instead of a $5.00 birthday offer, Elite Members will receive a $10.00 birthday offer each birthday and exclusive personal benefits through the MyPerks program.
Birthday Freebie: $10 Off or $15 Off
Sign up for Victoria’s Secret credit card which can be used for purchases online or in Victoria’s Secret retail locations. The card cannot be used in any other stores though.
There are three different reward tiers: Angel, Angel VIP, and Angel Forever. All cardholders earn one point for each $1 of net new purchases on their Victoria’s Secret credit card.
As a cardholder, you get a birthday gift each year, currently $10 or $15 OFF depending on your tier, during your birthday month.
Birthday Freebie: Special birthday gift.
Kohl’s is one of the large department stores retail chain in the US selling clothing, shoes, home appliance, kitchen, bedding, toys and more.
Enroll in the Yes2You Rewards program and get a special gift on your birthday.
The birthday gift members receive may vary. Some received free 50 bonus points or free $5 Kohl’s voucher which is as good as free money for your next shopping.
In addition, you’ll earn 1 point for every dollar spent, and get a $5 reward for every 100 points. Plus, you’ll get eight savings offers every year.
Birthday Freebie: Free full-sized hair salon products worth $23.
Aveda offers everything from salon products, spa treatment products to makeup.
When you sign up for the Aveda’s Pure Privilege Rewards program, you’ll get free full sized hair salon products worth $23 during your birthday month. The offer can vary every year.
Note that there’s a one time $10 enrollment fee but you’ll receive the free birthday gift each year.
You can redeem your Program birthday gift by either: (1) logging into your Program account on the Site, making a purchase (excluding travel-sized products) and providing your offer code; or (2) presenting your Program member identification card and birthday gift certificate at an Aveda-owned retail store.
Birthday Freebie: A gift on your birthday.
Old Navy provides the latest fashions at great prices for the whole family. Shop men’s, women’s, women’s plus, kids’, baby and maternity wear.
Subscribe to Old Navy Emails and receive a gift on your birthday, plus 20% off on your purchase just for signing up.
Birthday Freebie: $5 Birthday Award.
Harkins Theatres is a movie theater chain with locations throughout the Southwestern U.S.
To earn your birthday present, sign up for the My Harkins Awards before your birthday. A $5 Birthday Award will be issued 7 days prior to your birthday and is valid up to 180 days.
Birthday Freebie: Free Makeup.
Sign up to be a Sephora Beauty Insider Member to score free beauty products on your birthday. You can choose a mini set from Kat Von D Beauty or Drunk Elephant.
There’s no purchase necessary if you redeem in-store or at Sephora inside JCPenney stores during your birthday month. Just provide your Beauty Insider email address.
For online redemption: a merchandise purchase is required. Redeem two weeks before or after your birthday and any time during your birthday month. Offer not valid on jcp.com.
Birthday Freebie: Special gift coupon.
If you have a pet or three, you are going to love this offer.
Pet Supplies Plus are pet stores carrying a wide variety of natural and non-natural pet foods for any pet. From dogs, cats, birds, fish and even reptiles, they have got you covered.
Sign up for the Pet Supplies Plus Preferred Pet Club and take home a complimentary gift for your pet on his or her birthday (not your birthday!).
There a 3 pets per household limit. Only one coupon per household may be redeemed within any given month
Birthday Freebie: Free coupon gift.
ULTA Beauty offers customers prestige & mass cosmetics, makeup, fragrance, skincare, bath & body, hair care tools, salon and more.
Sign up for the Ultamate Rewards and get a free gift on your birthday.
Plus earn 2X points on all purchases in your birthday month. And if you’re Platinum or Diamond, you get a coupon good for $10 off on a single purchase.
You can redeem the birthday gift at a store and is valid during your birthday month.
Birthday Freebies: 55 free Swagbucks points
Swagbucks is a website that pays you for searching the web, watching videos online, reading emails and playing online games.
On your birthday, they will reward you with 55 free Swagbucks points.
You can also earn rewards for taking online surveys or by referring your friends to Swagbucks.
If you’re searching for “birthday freebies near me” or free birthday stuff online, I hope this post gives you some ideas on where to score as many of them as possible.
To score more freebies on your birthday, check out Reddit’s r/BirthdayFreebies.
You may not find frequent new entries there but most of the birthday freebies are legit and accessible to nearly anyone.
Now it’s your turn.
Have you noticed a birthday freebie we missed? Feel free to let us know in the comments below!